How Apple Cider Vinegar Can Help Remove Acne Scars

Acne scars can be unsightly and cause low self-esteem for those who suffer from them. Lots of expensive products exist that claim to remove acne scars, but many people, including researchers, say that there is an inexpensive solution already in your kitchen cabinet--vinegar. Particularly, apple cider vinegar.

Skin rejuvenates itself, but when acne scars are present, the skin is actively trying to drain other toxins, thereby not having enough energy to expend toward healing. Apple cider vinegar is used to detoxify the skin, and it functions like a laxative. It gently, but effectively pushes away dead skin cells and restores the natural pH balance to the skin, allowing the natural healing process to continue.
The vinegar can be taken orally, but is most effective when applied directly onto the scarred skin. You should not start out using pure apple cider vinegar. At first, the apple cider vinegar should be diluted. A good starting mixture is one part apple cider vinegar to three or four parts water. Other vinegars are too harsh for use on the skin, so they are not recommended. Some people have found that adding a squeeze of lemon to the remedy increases the benefits.

After you cleanse your face, you should put the solution on a cotton ball and rub it over the scars. There is no need to wash it off. You should do this twice a day, in the morning and at night, if possible.

Usually, some results can be seen in about a month. If you don't notice results around this time period, you may want to increase the amount of apple cider vinegar in your solution. It is important not to up it for no good reason, however. Sometimes, more can actually cause irritation and make skin look worse. It is also important to know that apple cider vinegar may not be as effective on deep scars.

source : http://acne-information.com/acne-scars-remedies.html

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